Therapy for Humans
Ever wonder what your therapist REALLY thinks? This therapist will tell you. I'll share some of my insights, as well as tidbits from folks that I admire. I'll answer your questions and give you tips on how to handle yourself and others when things get messy. It's 20 minutes of irreverent therapy, what could possible go wrong?
Podcasting since 2018 • 48 episodes
Therapy for Humans
Latest Episodes
Episode 48: What We Get Wrong About Self Esteem
We've spent decades trying to build self-esteem. Turns out it might be the exhaust, not the engine. Today I make the case for accurate self-assessment over positive thinking — and why the goal isn't to feel better about yourself, it's to be som...
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Season 3
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Episode 48
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7:21
Episode 47: Public Meltdowns And The Men Who Have Them
Airports are a stress test for who you actually are when the veneer comes off. In this episode, three men fail that test — including me. A look at public meltdowns, emotional labor, and what it actually takes to change behavior that's been runn...
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Season 3
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Episode 47
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19:44
Episode 46: Being Seen is Scary (and Necessary)
What is it like to be fully seen, and why should we put ourselves through that?
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Season 3
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Episode 46
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14:05